Do you know The Secret?

he Secret has existed throughout the history of humankind. It has been discovered, coveted, suppressed, hidden, lost and recovered. It has been hunted down, stolen, and bought for vast sums of money. Now for the first time in history, The Secret is being revealed to the world.

A number of exceptional men and women discovered The Secret, and went on to become known as the greatest people who ever lived. Among them: Plato, Leonardo, Galileo, Napoleon, Hugo, Beethoven, Lincoln, Edison, Einstein and Carnegie, to name but a few.

Fragments of The Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation which will be life transforming for all who experience it.

Included are; 'Miracle Man' Morris Goodman, who tells his awe inspiring story of how he recovered from paralysis by using The Secret. Dr. Denis Waitley, who used various aspects of The Secret in training Olympic athletes and Apollo astronauts to reach new heights of human endeavour. Best selling authors and philosophers including Bob Proctor, John Assaraf, James Ray and Joe Vitale, explain how they have created lives of phenomenal success utilising The Secret. Doctors in the fields of medicine and quantum physics explain the science behind The Secret.

The Secret reveals amazing real life stories and testimonials of regular people who have changed their lives in profound ways. By applying The Secret they present instances of eradicating disease, acquiring massive wealth, overcoming obstacles and achieving what many would regard as impossible.

The Secret reveals how to apply this powerful knowledge to your life in every area from health to wealth, to success and relationships. The Secret is everything you have dreamed of... and is beyond your wildest dreams. For more information, visit www.thesecret.tv.

Spa Terms

assage therapy is the systematized manipulation of soft tissues for the purpose of normalizing them. The basic goal of massage therapy is to help the body heal itself and to increase health and well-being. Massage improves circulation, which increases blood flow, bringing fresh oxygen to body tissues. This can assist the elimination of waste products, speed healing after injury, and enhance recovery from disease.  Massage is basic to professions such as Physical Therapy and Occupational Therapy.

Aromatherapy is the usage of herbs and fragrant essential oils to promote health. Essential oils enter through our olfactory system and affect the nervous system, thus improving mood and relaxing or energizing us. Aromatherapy helps in alleviating stress and speeding up healing. Many of these oils have known anti-viral, antifungal and antiseptic properties.

Energy Healing (Qi gong, Reiki, and Pranic Healing). Scientific evidence provides tangible proof of the existence of the energy body and its relation to the health and well-being of the physical body. Experiments in Kirlian photography have revealed that diseased energies appear first in the energy body before manifesting as a physical ailment. Further experiments have produced dramatic evidence that a person's thoughts and emotions substantially affect the color, brilliance, and vitality of his energy body. Energy Healing is not intended to replace modern medicine. Rather, this ancient healing methodology is intended to complement conventional medical practices as well as other alternative healing methods.

Acupressure was developed in Asia over 5,000 years ago as a healing therapy that utilizes fingers to depress key locations on the skin's surface to prompt healing within the body. Similar to acupuncture, which is already recognized by WHO, acupressure uses the same reference points on the body that release muscular stress; thus encouraging better blood circulation. Acupressure is very beneficial as it can relieve pain and bring the body back into harmonious balance. Acupressure's healing ability promotes stress reduction, improves circulation, relaxes the body and strengthens the immune system.

New Summer Treat: Tropical Fruit Medley

anctuario Spa has developed the perfect body scrub for you sun lovers. It’s called the Tropical Fruit Medley. Treatment starts with a relaxing bath soak in warm water infused with aromatic oils and dashed with rose petals and lemon slices. This is followed by a body wash using our anti-aging papaya placenta soap. Then you are gently scrubbed with our body-licious concoction of papaya, pineapple, strawberry seeds and cocoa lotion to remove the burnt dead skin caused by the ferocious summer sun. The srub is left to be absorbed by the skin for about 10 minutes before rinsing. Treatment is capped by a soothing and softening massage with Extra Virgin Coconut Oil.

Brain Damaging Habits

1. No Breakfast

People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating

It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking

It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar Consumption

Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution

The brain is the largest oxygen consumer in our body.Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation

Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping

Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness

Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts

Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely

Intellectual conversations will promote the efficiency of the brain.

Orchard Pharmacopeia

Kiwi: Tiny but mighty. This is a good source of potassium, magnesium, Vitamin E & fiber. It's Vitamin C content is twice that of an orange.

Apple: An apple a day keeps the doctor away? Although an apple has a low Vitamin C content, it has antioxidants & flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.

Strawberry: Protective fruit. Strawberries have the highest total antioxidant power among major fruits & protects the body from cancer-causing, blood-vessels-clogging free radicals. (Actually, any berry is good for you..they're high in anti-oxidants and they actually keep us young.........blueberries are the best and very versatile in the health field........they get rid of all the free-radicals that invade our bodies) 

Orange: Sweetest medicine. Taking 2 - 4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessen the risk of colon cancer.

Watermelon: Coolest Thirst Quencher. Composed of 92% water, it is also packed with a giant dose of glutathione which helps boost our immune system.  They are also a key source of lycopene - the cancer fighting oxidant.  Other nutrients    
found in watermelon are Vitamin C & Potassium. (watermelon also has natural substances [natural SPF sources] that keep our skin healthy, protecting our skin from those darn suv rays)

Guava & Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich in fiber which helps prevent constipation. Papaya is rich in carotene, this is good for your eyes. (also good for gas and indigestion)

Tomatoes: are very good as a preventative measure for men, keeps those prostrate problems from invading their bodies.